Got this from a friend..
''..Time always moves, a little slower when life is down, a little faster when it's looking up. Working towards something is always good, working for a dream is always healthy. Setting a goal in your life and working for it is something everyone should do. But you should also grow within those periods, experience life, open your heart to those around you, and learn to forgive those who wrong you. A heart that forgives, is a heart that is at peace.."